ï»??xml version="1.0" encoding="utf-8" standalone="yes"?>亚洲校园春色另类激情,亚洲黄片手机免费观看,国产亚洲成人在线播放vahttp://www.tkk7.com/xiaoxiaoyupku/category/4660.htmlAt times , people will simply not come through for you in the way you need.Forgive them and move on.zh-cnFri, 02 Mar 2007 02:33:39 GMTFri, 02 Mar 2007 02:33:39 GMT60生豆芽的办法http://www.tkk7.com/xiaoxiaoyupku/archive/2006/12/20/89000.html潇潇é›?/dc:creator>潇潇é›?/author>Wed, 20 Dec 2006 03:35:00 GMThttp://www.tkk7.com/xiaoxiaoyupku/archive/2006/12/20/89000.htmlhttp://www.tkk7.com/xiaoxiaoyupku/comments/89000.htmlhttp://www.tkk7.com/xiaoxiaoyupku/archive/2006/12/20/89000.html#Feedback0http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/89000.htmlhttp://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/89000.html有一些豆å­ï¼Œè§‰å¾—è±†å­æ²¡ä»€ä¹ˆå¥½åƒçš„åQŒè¿˜æ˜¯ç”Ÿæˆè±†èŠ½å¥½äº†ã€?br />嘿嘿åQŒå¤ªä½©æœè‡ªå·±äº†ï¼Œæœ‰ç§èœçš„æ½œè´¨ã€?

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蒜味八å®é¥?/title><link>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21072.html</link><dc:creator>潇潇é›?/dc:creator><author>潇潇é›?/author><pubDate>Tue, 22 Nov 2005 17:42:00 GMT</pubDate><guid>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21072.html</guid><wfw:comment>http://www.tkk7.com/xiaoxiaoyupku/comments/21072.html</wfw:comment><comments>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21072.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/21072.html</wfw:commentRss><trackback:ping>http://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/21072.html</trackback:ping><description><![CDATA[<STRONG><BR></STRONG> <P align=center><IMG alt="" src="http://www.pclady.com.cn/home/msf/0505/pic/zlf050511_1_6.jpg" border=0></P> <P>  <STRONG>ææ–™åQ?/STRONG> <BR>  蒜头10ä¸?猪肉ä¸?/2æ?八宾c?æ?æ°?æ?<BR><BR>  <STRONG>调味料:</STRONG> <BR>  胡椒¾_?ž®åŒ™ æ²?大匙 ¾p?ž®åŒ™ 太白¾_?ž®åŒ™ <BR><BR> <STRONG>ã€€åšæ³•</STRONG>åQ?<BR>  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黄豆芽饭http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21068.html潇潇�/dc:creator>潇潇�/author>Tue, 22 Nov 2005 17:39:00 GMThttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21068.htmlhttp://www.tkk7.com/xiaoxiaoyupku/comments/21068.htmlhttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21068.html#Feedback0http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/21068.htmlhttp://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/21068.html

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]]>香èœèŸ¹è‚‰é¥?/title><link>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21067.html</link><dc:creator>潇潇é›?/dc:creator><author>潇潇é›?/author><pubDate>Tue, 22 Nov 2005 17:38:00 GMT</pubDate><guid>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21067.html</guid><wfw:comment>http://www.tkk7.com/xiaoxiaoyupku/comments/21067.html</wfw:comment><comments>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21067.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/21067.html</wfw:commentRss><trackback:ping>http://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/21067.html</trackback:ping><description><![CDATA[<STRONG><BR></STRONG> <P align=center><STRONG><IMG alt="" src="http://www.pclady.com.cn/home/msf/0505/pic/zlf050511_1_1.jpg" border=0></STRONG></P>  <STRONG>ææ–™åQ?/STRONG><BR>  香èœ1/3æ?å«å¶) 蟹肉1/2æ?蒜味èŠÞq”Ÿ2大匙 白米1æ?<BR><BR>  <STRONG>调味料:</STRONG> <BR>  ç›?大匙 é…?/2大匙 ¾p?/3大匙 胡椒¾_?ž®åŒ™ 香æÑa2ž®åŒ™ <BR><BR>  <STRONG>åšæ³•åQ?/STRONG> <BR>  (1)ž®†é¦™èœæ´—净‹¹¸æˆö在水ä¸?0分钟åQŒæžèµäh²¥òq²æ°´åˆ†ï¼Œé¦™èœå¶ä¸€ä¸€æ‘˜ä¸‹åQŒé¦™èœèŒŽåˆ‡æœ«å¤‡ç”¨ã€?<BR>  (2)ž®†ç±³‹z—净沥干水分åQŒåŠ å…?æ¯æ°´‹¹¸æˆö15分钟åQŒå†åŠ å…¥è°ƒå‘³æ–™æ‹ŒåŒ€åQŒèŸ¹è‚‰ä¸Žé¦™èœèŒŽæœ«é“ºåœ¨¾c³ä¸ŠåQŒæ”¾å…¥ç”µé¥­é”…中煮熟,熟åŽå†ç„–15分钟ã€?<BR>  (3)打开锅盖åŽï¼Œå†åР入香èœå¶ä¸ŽèŠ±ç”Ÿï¼Œç”¨é¥­åŒ™ç•¥æ‹ŒåŒ€åŽï¼Œå›_¯ç››è“v食用ã€?img src ="http://www.tkk7.com/xiaoxiaoyupku/aggbug/21067.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.tkk7.com/xiaoxiaoyupku/" target="_blank">潇潇é›?/a> 2005-11-23 01:38 <a href="http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21067.html#Feedback" target="_blank" style="text-decoration:none;">å‘表评论</a></div>]]></description></item><item><title>亲手制作韩国泡èœhttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21066.html潇潇é›?/dc:creator>潇潇é›?/author>Tue, 22 Nov 2005 17:33:00 GMThttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21066.htmlhttp://www.tkk7.com/xiaoxiaoyupku/comments/21066.htmlhttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21066.html#Feedback0http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/21066.htmlhttp://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/21066.html

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2005 17:18:00 GMT</pubDate><guid>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21060.html</guid><wfw:comment>http://www.tkk7.com/xiaoxiaoyupku/comments/21060.html</wfw:comment><comments>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21060.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/21060.html</wfw:commentRss><trackback:ping>http://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/21060.html</trackback:ping><description><![CDATA[<P align=center><IMG style="WIDTH: 262px; HEIGHT: 148px" height=133 src="http://www.pclady.com.cn/home/msf/0405/pic/20040531H012.jpg" width=262></P> <P> è è属于“凤梨科â€çƒ­å¸¦æ°´æžœï¼Œåˆç§°å‡¤æ¢¨åQŒæ˜¯å—æ–¹å››å¤§åæžœä¹‹ä¸€ã€‚富å«ç»´ç”Ÿç´ åQ¥ï¼Œèƒ½å¼€èƒƒé¡ºæ°”ã€è§£æ²¹è…»ã€å¸®åŠ©æ¶ˆåŒ–ã€?</P> <P><STRONG>ä¸ÀL–™åQ?/STRONG>鸡肉</P> <P><STRONG>è¾…æ–™åQ?/STRONG>鲜è è?/P> <P><STRONG>调料åQ?/STRONG>ç›ã€æ–™é…’ã€é¸¡¾_¾ã€é£Ÿç”¨æÑaã€æ°´æ·€¾_‰ã€è‘±ã€å§œ </P> 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style="text-decoration:none;">å‘表评论</a></div>]]></description></item><item><title>北京特色åQšäº¬é…Þp‚‰ä¸?/title><link>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21059.html</link><dc:creator>潇潇é›?/dc:creator><author>潇潇é›?/author><pubDate>Tue, 22 Nov 2005 17:15:00 GMT</pubDate><guid>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21059.html</guid><wfw:comment>http://www.tkk7.com/xiaoxiaoyupku/comments/21059.html</wfw:comment><comments>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21059.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/21059.html</wfw:commentRss><trackback:ping>http://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/21059.html</trackback:ping><description><![CDATA[<P align=center><IMG style="WIDTH: 246px; HEIGHT: 102px" height=94 src="http://www.pclady.com.cn/home/msf/0404/pic/20040426xy021.gif" width=246></P> <P>    介ç»</P> <P>  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GMT</pubDate><guid>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21058.html</guid><wfw:comment>http://www.tkk7.com/xiaoxiaoyupku/comments/21058.html</wfw:comment><comments>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21058.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/21058.html</wfw:commentRss><trackback:ping>http://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/21058.html</trackback:ping><description><![CDATA[<P><IMG src="http://www.pclady.com.cn/home/msf/0404/pic/20040426xy016.jpg" align=right></P> <P>ä¸ÀL–™åQšé²¶é±¹{€é…¸æ±?BR>è¾…æ–™åQšç¬‹òqŒÓ€è±†èнã€é…¸èœä¸ã€é’è’œå¶<BR> è°ƒæ–™åQšç›ã€å§œã€èƒ¡æ¤’粉ã€é¸¡¾_?/P> <P>åšæ³•åQ?/P> <P>1ã€å°†é²‰™±¼‹z—净切æˆå—,豆芽‹z—净åQŒè‘±ã€å§œ‹z—净切戌Dµå’Œç‰‡ï¼Œé’è’œå¶æ´—净待用åQ?BR>2ã€åé”…ç‚¹ç«æ”¾å…¥é…¸æ±¤ï¼Œå¼€é”…åŽå€’å…¥½W‹å¹²ä¸ã€å§œç‰‡ã€è±†èнã€é…¸èœä¸ã€é²¶é±¼å—ã€è‘±ŒDüc€é’è’œå¶ã€å°‘许ç›ã€èƒ¡æ¤’粉ã€é¸¡¾_„¡‚–10分钟å›_¯ã€?/P> <P>特点åQšå‘³é²œç¾Žé¦™æµ“ã€?/P> <P>天天æç¤ºåQšé²¶é±¼æ€§å‘³ç”˜ã€æ¸©åQŒæœ‰è¡¥è™šå‚¬äã^ã€åˆ©ž®¿æ­¢ç—¢çš„功效。鲶鱼适于¾U¢çƒ§ã€?/P><img src ="http://www.tkk7.com/xiaoxiaoyupku/aggbug/21058.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.tkk7.com/xiaoxiaoyupku/" target="_blank">潇潇é›?/a> 2005-11-23 01:13 <a href="http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21058.html#Feedback" target="_blank" style="text-decoration:none;">å‘表评论</a></div>]]></description></item><item><title>点心åQšæ—©˜¡?奉™¦™çŽ‰ç±³é¥?/title><link>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21057.html</link><dc:creator>潇潇é›?/dc:creator><author>潇潇é›?/author><pubDate>Tue, 22 Nov 2005 17:11:00 GMT</pubDate><guid>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21057.html</guid><wfw:comment>http://www.tkk7.com/xiaoxiaoyupku/comments/21057.html</wfw:comment><comments>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/23/21057.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/21057.html</wfw:commentRss><trackback:ping>http://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/21057.html</trackback:ping><description><![CDATA[<P align=center><IMG alt="" src="http://www.pclady.com.cn/home/msf/0509/pic/hanson0509-12-8.jpg" border=0></P> 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食谱: 香浓的å—瓜汤http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/22/20855.html潇潇é›?/dc:creator>潇潇é›?/author>Mon, 21 Nov 2005 17:05:00 GMThttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/22/20855.htmlhttp://www.tkk7.com/xiaoxiaoyupku/comments/20855.htmlhttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/22/20855.html#Feedback0http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/20855.htmlhttp://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/20855.html


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</FONT><img src ="http://www.tkk7.com/xiaoxiaoyupku/aggbug/18751.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.tkk7.com/xiaoxiaoyupku/" target="_blank">潇潇é›?/a> 2005-11-08 13:29 <a href="http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18751.html#Feedback" target="_blank" style="text-decoration:none;">å‘表评论</a></div>]]></description></item><item><title>厨房diy-贵妃é¸?/title><link>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18743.html</link><dc:creator>潇潇é›?/dc:creator><author>潇潇é›?/author><pubDate>Tue, 08 Nov 2005 05:05:00 GMT</pubDate><guid>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18743.html</guid><wfw:comment>http://www.tkk7.com/xiaoxiaoyupku/comments/18743.html</wfw:comment><comments>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18743.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/18743.html</wfw:commentRss><trackback:ping>http://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/18743.html</trackback:ping><description><![CDATA[<P><FONT color=#006400><STRONG>2005òq?1æœ?æ—?3:02:47<BR></STRONG></FONT><FONT color=#006400><STRONG>原料åQ?/STRONG></FONT></P> <UL> <LI><FONT color=#008000>上åŠèЂ鏡¾˜…膀åQ‘5åQå…‹åQŒå†¬½W‹ç‰‡åQŒå†¬è‡ç‰‡åQ–ï¼å…‹ï¼Œå†°ç³–åQ“ï¼å…‹ï¼Œæ°´æ·€¾_‰ï¼•克,葡è„酒6克,酱æÑaåQŒé»„酒,è‘ÞpбåQŒç™½¾p–,姜,味精åQŒç²¾ç›é€‚é‡åQŒé¸¡æ±¤ï¼’åQï¼å…‹ï¼Ž</FONT> </LI></UL> <HR> <STRONG><FONT color=#006400>制法åQ?/FONT></STRONG> <OL> <LI><FONT color=#008000>先将鸡翅膀用滚水漂去腥呻I¼ŒèµähÑa锅将冰糖炒至金黄色åŽåQŒå°†é¸¡ç¿…膀攑օ¥åŒç‚’åQ“_U’é’ŸåQŒå†åŠ é»„é…’ï¼Œå‘³ç²¾åQŒè‘±åQŒå§œåQŒé…±æ²¹ï¼Œç›åŠé¸¡æ±¤åQŒç”¨æ–‡ç«ç„–约åQ‘5分钟左å³åQˆè§†é¸¡ç¿…膀的è€å«©å†›_®šåQ‰ï¼Ž</FONT></LI> <LI><FONT color=#008000>å–出葱姜åQŒæ”¾å…¥è‘¡è„é…’åQŒç³–åŠå†¬è‡ï¼Œå†¬ç¬‹ç‰‡ï¼Œå†çƒ§åQ“_U’é’ŸåQŒæ”¾æ°´æ·€¾_‰å‹¾èŠ¡å³å¯ï¼Ž</LI></OL> <HR> </FONT><STRONG><FONT color=#a9a9a9><FONT color=#006400>è¦ç‚¹åQ?/FONT></FONT></STRONG> <UL> <LI><FONT color=#008000>冰糖入锅炒时åQŒç«ä¸å®œå¤ªå¤§åQŒåƒä¸‡ä¸è¦ç‚’焦.葡è„酒应临时加,å¦åˆ™é¦™å‘³æ•£å¤±åQŒé…’å‘›_†²æ·¡ï¼Ž</LI></UL> <HR> </FONT><STRONG><FONT color=#006400>è¥å…»æˆåˆ†åQ?/FONT></STRONG> <UL> <LI><FONT color=#008000>ä¸ÀL–™å«è›‹ç™½è´¨åQ‘1克,脂肪åQ‘5克,¼„Ïx°´åŒ–åˆç‰©ï¼“åQ˜å…‹åQŒçƒ­é‡ï¼“åQ“1åƒå¡åQŒé’™åQ•5毫克åQŒé“åQ“毫克,¾l´ç”Ÿç´ ï¼¡åQ”7微克åQ?/FONT> </LI></UL> <P> <HR> </P><img src ="http://www.tkk7.com/xiaoxiaoyupku/aggbug/18743.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.tkk7.com/xiaoxiaoyupku/" target="_blank">潇潇é›?/a> 2005-11-08 13:05 <a href="http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18743.html#Feedback" target="_blank" style="text-decoration:none;">å‘表评论</a></div>]]></description></item><item><title>厨房diy-鹅黄è‚?/title><link>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18734.html</link><dc:creator>潇潇é›?/dc:creator><author>潇潇é›?/author><pubDate>Tue, 08 Nov 2005 04:50:00 GMT</pubDate><guid>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18734.html</guid><wfw:comment>http://www.tkk7.com/xiaoxiaoyupku/comments/18734.html</wfw:comment><comments>http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18734.html#Feedback</comments><slash:comments>0</slash:comments><wfw:commentRss>http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/18734.html</wfw:commentRss><trackback:ping>http://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/18734.html</trackback:ping><description><![CDATA[<P><FONT face=Garamond><FONT color=#006400><STRONG>2005òq?1æœ?æ—?2:48:20<BR></STRONG></FONT></FONT><FONT face=Garamond><FONT color=#006400><STRONG>特点åQ?/STRONG></FONT></FONT></P> <UL> <LI><FONT face=Garamond><FONT color=#008000>色泽金黄åQŒåÅžå¦‚ä½›æ‰‹ã€‚å¤–é…¥å†…å«©ï¼Œæ±æµ“味香ã€?</LI></UL> <HR> </FONT><FONT color=#006400><STRONG>原料åQ?/STRONG></FONT> <UL> <LI><FONT color=#008000>猪肉250å…‹ã€é¸¡è›?个,è¸è 75克。 ç›3å…‹ã€èƒ¡æ¤’粉2å…‹ã€å‘³¾_?克。鸡蛋豆¾_?5å…‹ã€è‘±10å…‹ã€å§œ10å…‹ã€æÑa500å…‹ã€æˆö辣椒10å…‹ã€é…±æ²?5å…‹ã€é†‹10å…‹ã€ç³–20å…‹ã€?/FONT>  </LI></UL> <HR> <FONT color=#006400><STRONG> 制作˜q‡ç¨‹åQ?/STRONG></FONT> <OL> <LI><FONT color=#008000>è¸è ‹z—净åQŒåŽ»çš®ï¼Œä¸ŽçŒªè‚‰åˆ†åˆ«å‰¾l†ï¼Œè£…碗加ç›ã€èƒ¡æ¤’粉ã€å‘³¾_¾ã€é¸¡è›‹è±†¾_‰ã€è‘±èбã€å§œæœ«æ‹ŒåŒ€æˆé¦…ã€?/FONT></LI> <LI><FONT color=#008000>鸡蛋调散åQŒå…¥ç‚™å¥½çš„锅摊æˆè›‹çš®åQŒå°†è›‹çš®é“ºæ¡ˆä¸Šï¼ŒæŠ¹è›‹æ¸…豆¾_‰ã€?/FONT></LI> <LI><FONT color=#008000>中放馅料åQŒç„¶åŽå°†è›‹çš®åähˆå®½çº¦5厘米ã€åŽš¾U?.7厘米的长方åÅžåQŒå†ç”¨åˆ€åˆ‡æˆâ€œä½›æ‰‹â€åÅžã€?/FONT></LI> <LI><FONT color=#008000>ç‚’é”…¾|®æ—ºç«ä¸ŠåQŒæ”¾æ²¹çƒ§çƒ­ï¼ˆ¾U?50℃)åQŒæ”¾å…¥ä½›æ‰‹å·å…¥é”…炸熟呈黄色时æžå‡ºåQŒè£…盘ã€?/FONT></LI> <LI><FONT color=#008000>下æÑa烧热åQŒå°†æ³¡èÇG椒ä¸ç‚’熟åQŒä¸‹é…±æÑaã€é†‹ã€ç³–çƒÒŽˆé±¼é¦™æ»‹æ±åQŒæ·‹äºŽä½›æ‰‹å·ä¸Šå³æˆã€?/FONT> </LI></OL> <HR> </FONT><img src ="http://www.tkk7.com/xiaoxiaoyupku/aggbug/18734.html" width = "1" height = "1" /><br><br><div align=right><a style="text-decoration:none;" href="http://www.tkk7.com/xiaoxiaoyupku/" target="_blank">潇潇é›?/a> 2005-11-08 12:50 <a href="http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18734.html#Feedback" target="_blank" style="text-decoration:none;">å‘表评论</a></div>]]></description></item><item><title>recipe-MULTIGRAIN TOASTS WITH SCRAMBLED EGGS AND CANADIAN BACON http://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18674.html潇潇é›?/dc:creator>潇潇é›?/author>Mon, 07 Nov 2005 16:08:00 GMThttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18674.htmlhttp://www.tkk7.com/xiaoxiaoyupku/comments/18674.htmlhttp://www.tkk7.com/xiaoxiaoyupku/archive/2005/11/08/18674.html#Feedback0http://www.tkk7.com/xiaoxiaoyupku/comments/commentRss/18674.htmlhttp://www.tkk7.com/xiaoxiaoyupku/services/trackbacks/18674.html

MULTIGRAIN TOASTS WITH SCRAMBLED EGGS AND CANADIAN BACON

regredinets



7 tablespoons unsalted butter
6 slices multigrain bread
9 large eggs
1/4 teaspoon salt
1/4 teaspoon black pepper
6 oz sliced Canadian bacon, chopped
6 tablespoons sour cream
2 tablespoons chopped fresh chives

preparations



Put oven rack in middle position and preheat oven to 450“ïF.

Melt 6 tablespoons butter, then brush onto both sides of bread. Using a 2 1/2-inch round cookie cutter or rim of a glass, cut out 1 round from center of each bread slice. Arrange bread slices (and cutout rounds) on a large baking sheet and toast in oven, without turning over, until golden, about 8 minutes. Transfer each toast (with round) to a plate.

While bread toasts, lightly whisk together eggs, salt, and pepper in a bowl. Cook bacon in remaining tablespoon butter in a 12-inch nonstick skillet over moderately high heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Add eggs and cook, undisturbed, until they begin to set around edge, about 1 minute, then cook, stirring occasionally with a spatula, until just set, about 1 minute more. Divide among toast holes and top with sour cream and chives.



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